6 weeks of 805 Boot Camp is over. I absolutely LOVED it! I know I am on crutches but that is my fault for not listening to my body when I should have. This Boot Camp really allowed me to get back into a routine and to establish a time of day that is mine. Our whole family is eating healthier (minus this past weekend). The boys eat more now. I don’t want to lose what we have started. I have joined 24 Hour Fitness and started swimming for cardio since that is no impact on my knee. Plus I am continuing to work on my upper body and core. So when I can get back to trail runs and such I will be ready.
I am stronger, faster and have a lot more endurance than I did 6 weeks ago. I lost 5 lbs and 9 total inches. I also lost 3.3% body, look more toned (especially in my arms) and I love that I just feel a lot healthier. Here are some fun pictures from boot camp.
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